Dan Buettner
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Boeken van Dan Buettner
Dan Buettner
De blue zones-methode
Gezond en gelukkig over de 100 worden. Dat kan met De blue zones-methode van Dan Buettner. Er zijn 5 plekken op aarde waar de mensen significant ouder worden: Okinawa, Californië, Nicoya, Icaria en Sardinië.
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Dan Buettner
The Blue Zones
The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.
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Dan Buettner
Blue Zones Solution
Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.
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